Holiday Wellness: Time to Reflect

Holiday Wellness: Time to Reflect

The holiday season has just passed once again. It’s that once a year, two week long event that is identified by its hallmarks of family, food, and cold weather. It’s a fun and important time to slow down and acknowledge the positive forces of friends, family, and...
A Helpful Nudge Toward The Cliff

A Helpful Nudge Toward The Cliff

I often help my clients find answers to difficult questions in their lives. But what I think I mostly do is strengthen the inner muscle that makes action based on these decisions nearly automatic. As difficult as it can be to see our problems clearly, it can be even...
Breaking Routines: A Personal Challenge

Breaking Routines: A Personal Challenge

We’ve all heard the cliches about getting out of your comfort zone, doing things “outside the box,” and breaking bad habits. But how much do we hear beyond these catch-all sound bites and how much real life experience do we actually have in successfully breaking...
Create A Culture of Greatness

Create A Culture of Greatness

Jon Gordon: author, consultant, speaker.   To build a winning a team and a successful organization you must create a culture of greatness. It’s the most important thing a leader can do because culture drives behavior, behavior drives habits and habits create the...