healthy mind

Daniel Goleman, coiner of the term emotional intelligence, and his writing partner Richard J Davidson, a pioneer in the field of contemplative neuroscience, have written a new book. Though Goleman is fairly well known as an expert in leadership, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body is not a business book per se. […] See More

How’s your week going so far? Do you feel your schedule fits your available time as well as your personal needs? Or do you feel as if you’re packing a suitcase last minute, stuffing things in haphazardly and forgetting something here or there? The speed of today’s business world is go go go, and if […] See More